Why Silence Is Your New Superpower

Why Silence Is Your New Superpower

When was the last time you were quiet? And by quiet, I don't mean silently scrolling on social media! Confession time: I'm also on a journey to embrace silence more often. It's not easy in a noisy world. It's filled with constant distractions. But, I'm learning to...

Supercharge Your Day with Journaling

Supercharge Your Day with Journaling

Let's explore the transformative power of journaling and how it can supercharge your productivity. I share the journal I use (which I love) and my personal journaling strategies. Get ready to take your productivity to the next level with powerful journaling prompts!...

End Work Interruptions: 10 Key Tactics

End Work Interruptions: 10 Key Tactics

Have you ever been working super hard, and someone comes in to talk to you? It happens to all of us. Here's how to handle these "fly-bys." 1. Say No If You're Busy If someone comes in and you're too busy, it's okay to say, "No, I can't talk right now." But be nice...