by Mark Struczewski | May 11, 2023 | Uncategorized
May is Mental Health Awareness Month. I hope that this blog post helps you in some way. On Thursday, April 27, 2023, at 3:41 am EST, my father (82) unexpectedly passed away. As his only child (Mom passed away on June 22, 2022, from Alzheimer’s), my wife and I were on... 
by Mark Struczewski | Jun 20, 2022 | Uncategorized
I recently took a flight and decided to fly First Class for the first time. While most people may not find this a big deal, some family members questioned why I would spend the extra money on this “unnecessary expense.” At first, I became defensive, but... by Mark Struczewski | Jun 13, 2022 | Uncategorized
Brendon Burchard once said, “True experts are students first.” At first, I didn’t fully understand or agree with this statement. I used to believe that experts should have all the answers and not need to continue learning. However, over the past few... by Mark Struczewski | May 30, 2022 | Uncategorized
Have you ever experienced difficulty falling asleep or staying asleep? It’s a common problem many of us face once or twice weekly. I’ve had my fair share of sleepless nights, and recently, my usual bedtime routine failed me. Let me share my routine with... by Mark Struczewski | May 23, 2022 | Uncategorized
Recently, I visited my parents, who are both elderly and facing health challenges. My father, who is 81 years old, is struggling physically and had to decide to put my mother, his spouse of 58 years, into long-term care. My mother, who is 77 years old, suffers from... 
by Mark Struczewski | May 16, 2022 | Uncategorized
Your life is precious, and you only get one shot at it. So, it’s crucial to prioritize taking care of yourself. When you do, you’ll notice increased productivity and overall well-being. Here are five easy ways to start feeling better right now, and the...